Speed and Agility

$20.00 / week

This program is designed to introduce each athlete to skills necessary to improve overall speed and agility. Our focus will be on run mechanics and functional body control, lateral movement and multi-directional movement training.

Program is for boys and girls, ages 7-14.

Select a day and time below:

Clear

Want a discount? Become a member!

SKU: N/A Categories: ,

Description

This program is designed to introduce each athlete to skills necessary to improve overall speed and agility. Our focus will be on run mechanics and functional body control, lateral movement and multi-directional movement training.

Program is for boys and girls, ages 7-14.

Speed and Agility

Additional information

Speed & Agility

3:30 – 4:30 Thursday Speed & Agility with Coach David (ages 7-10), 4:30 – 5:30 Thursday Speed & Agility with Coach David (ages 11-14)

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.